Words to ward off evil insinuations

Q 2: Sometimes I feel depressed without any obvious reason; are there any Qur'anic Ayahs (verses) you recommend me to recite when I have such feeling to protect myself from the influence of Satan? A: You should recite Surah Al-Fatihah and Al-Mu`awwidhat (Surahs Al-Ikhlas, Al-Falaq and Al-Nas) and repeat them three times. Each time you should blow in your palms then recite and rub your face with them as well as any parts of your body that your hands can reach. Afterwards, you should recite Du`a'-ul-Karb (supplication of distress) "There is no god but Allah the Glorified and (Part No. 1; Page No. 106

A: You should recite Surah Al-Fatihah and Al-Mu`awwidhat (Surahs Al-Ikhlas, Al-Falaq and Al-Nas) and repeat them three times. Each time you should blow in your palms then recite and rub your face with them as well as any parts of your body that your hands can reach. Afterwards, you should recite Du`a'-ul-Karb (supplication of distress) "There is no god but Allah the Glorified and (Part No. 1; Page No. 106) the Forbearing. There is no god but Allah, Lord of the Magnificent Throne. There is no god but Allah, Lord of the Noble Throne." You should also seek refuge with Allah and supplicate to Him in order to relieve your distress and remove your worries.May Allah grant us success. May peace and blessings be upon our Prophet Muhammad, his family, and Companions.